WELCOME TO L.O.I.S. wELLNESS
Liberate Your Inner Self
We provide safe, professional, confidential, and ethical counselling services for individuals, couples, and families across Trinidad and Tobago, with holistic support through collaboration with qualified health and education professionals. All services are online and strictly by appointment only.
WELCOME TO L.O.I.S. wELLNESS
You Are Not Alone
Life can feel overwhelming, and when it does, you deserve support that sees all of you—mind and body.
You’ve tried to be strong. To carry on. But lately, it feels like the weight is too much. You may be navigating:
- grief
- anxiety
- family tension,
- burnout,
- all of the above and more
At L.O.I.S Wellness Ltd, we provide a safe, welcoming space where healing begins, and clarity grows. Our mission is simple: to help you liberate your inner self and reclaim a sense of balance, strength, and peace
What we do best
Tailored Care
—For every Stage of Life
Psychotherapy Services
Workshops & Education
What Makes L.O.I.S Different
You’re Not Just a client
— You are a Whole Person
We understand that mental health doesn't exist in a vacuum. Your emotions, your relationships and physical well-being—they’re all connected.
That’s why our approach is holistic, trauma-informed, and deeply client-centred. Whether you’re a child, a parent, a couple, a caregiver, or a professional seeking clarity, we’re here to support your journey with compassion and expertise.
Why Work with a Psychologist?
L.O.I.S.
—Liberating Our Inner Selves
Therapy isn’t just for moments of crisis—it’s a powerful tool for anyone who wants to grow, heal, and live more intentionally. Working with a psychologist means you get more than just a listening ear—you receive evidence-based care from a trained professional who understands how emotional, mental, and behavioral patterns affect your daily life and relationships.
Working with a psychologist from L.O.I.S. Wellness gives you access to:
Evidence-based
Client-Centered Care
“You set the pace, and we provide guidance grounded in professional training and care
Compassionate,
Non-Judgmental Support
rooted in ethical care, cultural sensitivity for the complexity of your life
A Safe and
Confidential Space
to explore your thoughts and emotions. We see and support the whole you
A Community-Minded Approach
that Empowers You
From students to professionals, we meet people where they are both virtually and in person via appointments.
Getting Started is Simple
You Deserve to Feel Better—Let’s Get Started
Here's how to begin
1
Book a free 15-minute consultation
We’ll explore your needs, answer your questions, and see if we’re a good fit.
2
Begin your Therapy Journey
We’ll design a personalized care plan based on your goals and what matters most to you.
3
Rediscover strength, clarity, and hope
With a clear plan and the right support, you can heal and thrive.
aRE yOU rEADY?
Let’s Walk This Path
—Together
At LOIS Wellness, we believe in liberating our inner selves. That means shedding the burdens, releasing the shame, and reclaiming joy—even if it’s one small step at a time.
You don’t have to be in crisis to ask for help. You just have to be ready for something better.
We're ready when you are.
* All services are online and strictly by appointment only.
By submitting the form, you consent to be contacted to confirm your appointment.